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If I'm Watching What I Eat, Why Do I Need Supplements?

3/16/2021

1 Comment

 
By: Jessica Mattern
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​We’re often asked, “why do I need supplements? If I eat well, won’t that sustain my health?”
That’s a great question and we're going to answer it here!

Many years ago, eating well was enough.
There was much more emphasis and time spent obtaining and preparing  food.
All produce was organic, the soil was nutrient-dense, so the food was nutrient-dense.
Milk was raw (very nutrient dense and animal meat was clean without antibiotics and hormones. There weren’t any fake foods or synthetic supplements. There were less chemicals and heavy metals in the environment and people used less medications.
We spent much more time outside and naturally were more active. There wasn’t constant radiation bombarding our bodies from electronics and artificial lighting.

All this adds up to a perpetual drain and interference with our physiology. These stressors break down the microbiome and lining in the gut. This is the beginning of most health problems. As the body tries to cope and repair, it uses up nutrients. If you don’t have these nutrients available you repair at a weaker, less optimum state – or not at all.

This is why being functionally healthy is a lifestyle.
Health depends on choices you make every day. Being healthy now and into the future means taking whole food raw supplements to meet your body’s need in this stressful environment we live in.

Call our office at 330-386-1111 to set up an appointment today! 
1 Comment
Stephanie Sally
4/20/2025 09:49:56 am

Hello everyone, I am from Wembley, Britain. I want to write this testimony to tell others and thank Dr. Odunga for what he has done for me. The first 12 years of my marriage I had 5 miscarriages and I was called all sorts of names by my mother-in-law and this made my marriage life very hectic and a burden of sorrow. I contacted Dr. Odunga for help and I will say that he is a very strong and honest man and he indeed helped me solve my problem. I saw his email in a testimony and I contacted him, little did I know it would be the end of all my problems. After 2 days of contact, I received a fertility herb and he told me to use it. The herb worked and my husband even loved me more and bought me expensive things. One afternoon, I went to a nearby hospital and came back home with the positive result of my pregnancy and after 9 months I gave birth to a baby boy. Ever since I contacted Dr. Odunga, my story has been different. I have 3 children at present and I am very happy in my marriage. Please, contact him at [email protected] OR Whats App him +2348167159012 to help you too

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    About Dr. Hill

    Dr. Lester (Ted) Hill is a licensed Osteopathic physician, an advanced clinical Nutrition Response Testing® practitioner, and the founder of East Liverpool Family Practice.

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